Kate Horne
Storyteller | Life Coach
The ADHD+ Profiler Toolkit
Sign up to the ADHD+ Profiler Package or my Coaching and you’ll get access to all my invaluable ADHD+ Profiler tools which include:
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"The ADHD+ Profiler & Groundbreaking Re-Conceptualisation of Neurodivergence Mini Manual" supports the process of mapping out your unique ADHD+ Profile.
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Receive your personal link to Map out your unique ADHD+ Profile.
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“The What To Do Next With Your ADHD+ Awareness Mini Manual” includes detailed information on the possible next steps to take along with details of the mental and physical health professionals who support individuals with ADHD+.
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“The Nurture a Growth-Oriented Mindset Mini Manual”: helps get you into the best frame of mind to navigate the journey ahead.
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"The Embodied Approach To Managing ADHD+ Mini Manual” helps you identify sensory triggers and outlines effective strategies for calming the nervous system and regulating emotions.
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“The Nourish and Move your ADHD Mind and Body Mini Manual” invites you to explore how best to hone a diet that works for you.
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“The ADHD And Hormones Workbook” incorporates scientifically - backed insights for how to live in synch with your hormones.
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“The Key Strategies & Exercises Toolkit” is packed with brain hacks to hone in on managing your time, environment and finances as well as unpacking how to anchor your sleep, regulate your energy expenditure and the steps to take to mitigate against burnout.
CONTACT DETAILS - GET IN TOUCH
Book in for a complimentary 30 min Zoom
- Take the opportunity to ask me any questions about the How to Thrive Coaching process and explore how coaching could work for you / someone you care about
- Ask me queries about how to best deliver a ADHD awareness session for your educational institution / business