Kate Horne
Storyteller | Life Coach
Are you ready to set an intention to Thrive in 2025?

How To Thrive With ADHD Coaching Programme
Are ready to set an intention to THRIVE in 2025?
Does this sound like you or someone that you know and care about?
- Feeling disorganised and often running late
- Regularly missing deadlines and misplacing things
- Frequently procrastinating
- Struggling to manage emotions and ruminating thoughts
- Longing to be understood and to feel more equipped to "do" life
- Wishing that things were different and that life was easier
If the answer is ‘yes' to any of the above I am here to support you turning your life around.
The symptoms I’ve listed are some of the traits of ADHD; as an ADHD coach I know them inside out. I partner with my clients to shift these mindsets and behaviours to achieve positive and lasting change in their lives.
“With Kate’s guidance, I’ve been able to achieve one goal after another, experiencing valuable shifts and new awareness both during and between our sessions together. I’m incredibly grateful for Kate’s support throughout this transformative journey.”
– Severine, Podcaster

How we work together, partnering in The How to Thrive with ADHD Coaching Programme (9 hours one to one with me over three months):
– Understanding ADHD: We start by ensuring that you have a solid understanding of how it affects your brain (from daily routines to relationships and wellbeing).
– Planning & Strategy Session: We work to identify the specific challenges that you are currently experiencing and understand what you want to change in your life (goals big and small).
– 7 Coaching Sessions: Working towards your goals, we brainstorm and hone tailor-made solutions and unique strategies with the aim of achieving them. Through this partnership and the inherent accountability of the coaching process, I empower you to make significant changes to your life, with positive and lasting results.
- Understanding ADHD: We start by ensuring that you have a solid understanding of how it affects your brain (from daily routines to relationships and wellbeing).
- Planning & Strategy Session: We work to identify the specific challenges that you are currently experiencing and understand what you want to change in your life (goals big and small).
- 7 Coaching Sessions: Working towards your goals, we brainstorm and hone tailor-made solutions and unique strategies with the aim of achieving them. Through this partnership and the inherent accountability of the coaching process, I empower you to make significant changes to your life, with positive and lasting results.
CONTACT DETAILS - GET IN TOUCH
Book in for a complimentary 30 min Zoom
- Go direct to my website and book in through Calendly to schedule a session with me
- Take the opportunity to ask me any questions about the How to Thrive with ADHD Coaching process and explore how coaching could work for you / someone you care about
- Ask me queries about how to best deliver a ADHD awareness session for your educational institution / business