Are you ready to shift things in your life to truly THRIVE with ADHD but don’t know where to start? If you’re 16+ – whether diagnosed or self identifying with ADHD, taking medication or not – this workshop is for you.
Set an intention TODAY to partner with me and Map out your ADHD Signature: a joining up of the dots to understand just how ADHD is showing up in your life (mind AND body).
“Partnering with Kate to map out my unique ADHD Signature was the crucial first step in addressing and beginning to manage the many challenges that I’d been struggling with for years.” D.L., Music Executive
Do you want to be clued up on the latest break-throughs in understanding of ADHD: ADHD+?
Do you want to pick my ADHD+ brain to support yourself or someone that you know?
Email me to find out how I can support you, wherever you might be on your ADHD journey
Life Coaching:
Do you consider yourself to be dysregulated (in mind/body/mind & body?)
Do you long for more focus, productivity, balance and joy in your life?
Do you wish to make sense of yourself and to be better understood?
If the answer is YES to ANY of the above…
Have you made a decision to shift these things in your life?
Are you ready to put in the work to challenge any stubborn mindsets and behaviours that are no longer serving you to see these shifts become a reality?
If the answer is YES to both these questions let’s connect and explore if we are the right fit to partner in coaching and taking you forward towards positive and lasting change. Navigating ADHD can feel overwhelming, but you don’t have to do it alone. I am here to support you.
Through the How to Thrive with ADHD+ Education & Coaching Programme:
Whatever your gender or age (15+) I equip you with a foundational understanding of ADHD+
I work with you to dig deep and join up the dots - mind & body - and establish your unique ADHD+ Signature
Over the course of 9 coaching sessions I partner with you on the journey to achieving optimum understanding and management of your ADHD+
“With Kate’s guidance, I’ve been able to achieve one goal after another, experiencing valuable shifts and new awareness both during and between our sessions together. I’m incredibly grateful for Kate’s support throughout this transformative journey.” – Severine, Podcaster
Take the opportunity to ask me any questions about the How to Thrive Coaching process and explore how coaching could work for you / someone you care about
Ask me queries about how to best deliver a ADHD awareness session for your educational institution / business